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Updated 7/10/08
| Copyright 2007. All Right Reserved. Terms & Conditions Privacy Policy |
| Yoga can be the beginning of your inner transformation. |
Bringing hatha yoga to Rochester, Canandaigua & Victor, NY and surrounding areas.
Contact
| Quick Link: Weekly schedule |
"Re-examine all you have been told in
school or church or any book, and dismiss
whatever insults your own soul; and your
very flesh shall be a great poem, and have
the richest fluency, not only in words, but
in the silent lines of its lips and face and
motion and joint of your body."
- Walt Whitman
school or church or any book, and dismiss
whatever insults your own soul; and your
very flesh shall be a great poem, and have
the richest fluency, not only in words, but
in the silent lines of its lips and face and
motion and joint of your body."
- Walt Whitman
"...embody your life, arrive at the truth
from your own experience, do not take
your cues from the ones who rule but
from your own inner feeling and
knowing."
- Jan Phillips in Divining the Body
from your own experience, do not take
your cues from the ones who rule but
from your own inner feeling and
knowing."
- Jan Phillips in Divining the Body
** Namaste, (na-MUS-tay) the traditional greeting in India,
means "I honor the divinity within you" and is an
acknowledgement that there is a godliness inside of each of
us. We use this word in our yoga classes to bring the
universe right into the classroom.
means "I honor the divinity within you" and is an
acknowledgement that there is a godliness inside of each of
us. We use this word in our yoga classes to bring the
universe right into the classroom.
"It is through your body that you
realize you are a spark of divinity."
-- BKS Iyengar
realize you are a spark of divinity."
-- BKS Iyengar
