Be aware, be equanimous, be accepting, be loving, be peaceful, be compassionate.
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"...embody your life, arrive at the truth from your own
experience, do not take your cues from the ones who rule
but from your own inner feeling and knowing."
- Jan Phillips in Divining the Body
** Namaste, (na-MUS-tay) the
traditional greeting in India,
means "I honor the divinity
within you" and is an
acknowledgement that there
is godliness inside of each of
us. We use this word in our
yoga classes to bring the
feeling of union with the world
around us right into the
classroom. It is through
repetition of compassionate
words that we can bring
peace into the world around
us.

Let your journey begin here...
We are an on-site yoga studio, bringing you the tools and
advantages of Yoga right into your workplace. With a
variety of classes, both active and gentle, we can address the
multi-faceted needs of the individual company as well as the
unique student. Our experienced teachers have traveled
around the world and through life changing experiences to
deliver a mature perspective on how Yoga can be integrated
into your day and your life.
Progressive companies all over the country are taking
the challenge: They are working towards WELLNESS.
Paying attention to our health can give us the freedom in our
lives to accomplish other important goals. And bringing a yoga
class right into the workplace can still allow you the valuable
time with family and friends around your work hours.
Let us help you plan your new wellness programming and your
body, mind, and Spirit will be happy!
Om Namah Shivaya